Trainer and modes
ERG takes time to adjust power
ERG does not always change instantly. The trainer needs a few seconds and a steady cadence to approach the target.
Recommended steps
- Keep a constant cadence when the block changes.
- Do not accelerate hard to chase every watt.
- Give the trainer a few seconds to adjust.
- If cadence drops a lot, the trainer may become too hard.
- Check that no other app is controlling it.
- If the delay is excessive, try restarting the trainer and Bluetooth.