The trainer is very hard at the start
Trainer and modes
If the trainer becomes extremely hard from the beginning, there may be an incorrect mode, another app controlling it, or a wrongly selected control connection.
Recommended steps
- Close other training apps.
- Turn the trainer off and on.
- Check that the selected mode makes sense for the session.
- Check that the control channel is connected properly.
- Start with a steady cadence for a few seconds.
- If it happens with a smart bike or specific model, provide the model in support.