Power tells you what you produce. Energy helps explain what you are spending.
It may not matter much on a short ride. After several hours on the bike, it does.
VinHkE uses the data available during the activity to provide energy-expenditure information and estimates of carbohydrate and fat use.
Built with endurance and ultra-distance in mind
On a long route, managing effort eventually becomes more than a question of power or heart rate.
It also matters how much you have spent and whether your fuelling strategy still matches the effort.
VinHkE's energy views keep that context alongside the rest of your ride data.
Calories, carbohydrate and fat
VinHkE can show accumulated energy expenditure and estimates of the substrates used during exercise.
These figures are estimates, not direct metabolic measurements.
Their value is in providing context and a consistent reference throughout the ride.
Information where you need it
You can include this data in custom layouts alongside power, heart rate, cadence, distance or other metrics.
On a long route, that combined view can be more useful than treating every metric as a separate screen.
