My Plan: how it works

Recommended steps

• Find it in Plans → My Plan. You will see the assigned plan name, the calendar by weeks and today’s workout when a plan is active.
• The calendar shows scheduled days, free days and the progression across weeks. Load or TSS is shown when available in your version.
• Open a workout for details (goal, duration, targets). Complete it as prescribed and save the activity.
• If you miss a session, feel it was too hard or too easy, use the guidance for those cases rather than stacking hard days. Related help is linked below.
• My Plan reflects the plan you marked as active. It may come from a created custom plan (<TYPE>_BALDOMERO), a found plan or another assigned plan. It does not continuously reschedule itself without your action.
• To change direction, search or create a new plan with Baldomero when your goal or availability changes.

Related articles

• Create a training plan with Baldomero
• I missed a workout
• Changing plan halfway through
• The plan feels too hard
• The plan feels too easy